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Have you done your sexercises? (Bonus Boudoir Section).(Brief Article)
Ensure you reach the peak of pleasure by mastering these moves.
(1) RELAX BEFORE GETTING RANDY
Being stressed out makes arousal difficult. So loosen up, says Michelle R. Kluck, founder of Basic Knead, a massage-therapy company: Cross your left foot over your right knee, and use your right hand to press the indentations between your anklebone and heel for 10 seconds. Then switch feet. This move will stimulate the reflex area linked to the uterus, relaxing your whole pelvic region and boosting your sex drive.
(2) BREATHE TO BE MORE ORGASMIC
Many women hold their breath as they build to climax, which can slow down or prevent orgasm. So focus on keeping your breath flowing during the act, says Angela Jones, an NYC personal trainer and partner of Spa Go Massage. "Visualize reaching in and out using your whole body, not just your lungs." Don't allow yourself to stop between your inhale and exhale--instead, think of your breath as a constantly moving pendulum, keeping it long, strong, and consistent.
(3) GET BLOOD FLOWING WHERE IT COUNTS
AB ACTION
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