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<a href="http://www.accessmylibrary.com/article-1G1-84804245/zap-work-stress-youre.html" title="Facts and information about Zap work stress: when you're slammed, things spin out of control. Learn to catch up ... and calm your frenzied soul. (work trick of the month).(Brief Article)">Zap work stress: when you're slammed, things spin out of control. Learn to catch up ... and calm your frenzied soul. (work trick of the month).(Brief Article)</a>
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Zap work stress: when you're slammed, things spin out of control. Learn to catch up ... and calm your frenzied soul. (work trick of the month).(Brief Article)
Take it down a notch.
When feeling overwhelmed, panic speeds you up, causing you to get sloppy, says Chris Crouch, productivity consultant and president of DME Training and Consulting. So make sure to stop, breathe, and set a productive--not frantic--pace for yourself.
FOCUS. Multitasking makes you feel like you're accomplishing a lot and neglecting nothing, but you're really spreading yourself too thin to be effective. Fully concentrating on--and actually completing--one task at a time allows you to cross it off your list once and for all ...
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Source: HighBeam Research, Zap work stress: when you're slammed, things spin out of control....