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* Have a silent night
Turn off the ringer on your phone and throw a towel over the perpetually blinking message light on your answering machine at least once a week. Everyone can wait until tomorrow.
* Don't sweat it
Did you know that muscles need rest to rebuild? Skip the gym guilt-free and slip into something that isn't good for anything but lazing around. Extra credit: Eat a bonbon ... slowly.
* Be a takeout queen
If a pile of dirty ...