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Baby yourself: why eating comfort food can improve your mood. (sixth sense).(Brief Article)
Don't feel guilty if you've been on a pasta and mashed potatoes eating spree. March is typically one of those gray, between-seasons months that can trigger comfort-food cravings. "Serotonin levels dip in winter because there's less sunlight, making you feel more depressed," says Bill Nagler, M.D., a Detroit diet specialist. "High-carb foods that are ...
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