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Fitness doesn't require big price.(living)

Las Vegas Review-Journal (Las Vegas, NV)

| December 31, 2001 | COPYRIGHT 2007 Las Vegas Review-Journal. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

BYLINE: SONYA PADGETTREVIEW-JOURNAL

Thinking about buying fitness equipment for the home?

Well, before you shell out a couple hundred dollars for that weight set, go play some ball. Swiss ball.

Made of a durable, nearly unbreakable material, Swiss balls have been around for decades, said exercise physiologist Leigh Coss.

But their popularity is increasing among personal trainers and workout enthusiasts because they're cheap and can provide a complete body workout with one piece of equipment, she added.

"The thing that's good about it is you can get a total body strength workout on it," said Coss, the director of sports medicine at…

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