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Cosmo's double-your-pleasure guide.
Why you should satisfy your sensual appetite, cater to your most carnal cravings, and relish your right to be lazy...without feeling a pang of guilt.
* Be honest: When you jog, do you think more about your latest work challenge or the beautiful scenery? When you eat, do you count fat grams rather than focus on the taste and texture of your food? And when you're having sex, do you hone in on pleasing him instead of how incredible your body feels? If any of these things are true, your "pleasure mind" is being neglected, says Paul Pearsall, Ph.D., author of The Pleasure Prescription: To Love, to Work, to Play-Life in the Balance. And girl, it's time to make it your ...
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Source: HighBeam Research, Cosmo's double-your-pleasure guide.