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Learn how to target the little factors that make you freak out so you can get a grip, take control, and calm your frenzied soul-today.
Toni could kick Wonder Woman's ass, according to her bosses at the law firm where she works. She can juggle three cases without breaking a sweat (well, she may get a little dewy, but she definitely doesn't freak out). Cool as a cucumber, you could say. That is, unless there's a folder out of place or a pileup of papers haunting her from the corner of her desk. Clutter, Toni says, practically drives her to froth at the mouth with anxiety. "It's my Achilles' heel," explains the 32-year-old. "I turn into a bitchy, frazzled mess when ...
Source: HighBeam Research, Stress: what pushes your panic button? (Mental Maintenance).