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Pleasures.(managing stress)(Brief Article)

Cosmopolitan

| December 01, 2001 | Nicole Beland | COPYRIGHT 2001 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Have a ball, baby.

SIXTH SENSE

SPARK HOLIDAY SPIRIT

To ensure that you'll be genuinely jolly all season long, stimulate your senses with these fabulous and festive reminders.

 
SENSE           HOW TO SPARK IT 
 
SOUND           Hang sleigh bells on your apartment or 
                office door. Every time they jingle, you'll 
                think of Rudolph. 
 
TOUCH           Get close to thick, crushed velvet. Wear 
                a plush panty set to feel the festive fabric 
                next to your skin, or pile velvety pillows 
                onto your couch or bed. 
 
TASTE           Treat yourself to a jumbo gingerbread 
                man-the scrumptious combo of ginger, 
                cinnamon, and nutmeg can recall happy 
                memories of holidays past. 
 
SMELL           The clean, completely alive scent of 
                fresh pine will calm your harried holiday 
                nerves. If you don't have room for a tree, 
                buy a wreath or garland.

quick lift

STRESS-TUGGING TRICK

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