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Keeping Fit.(health)(Brief Article)
Exercise helps keep your body strong and healthy. Some exercises are good for your heart. Some exercises help build strong muscles. Some exercises help your muscles stretch.
Safety First
Safety equipment helps you stay safe while you exercise. Look at the picture. Circle in green who is playing safely. Circle in red who needs safety equipment.
A Health Check Give yourself a health check. Answer the questions below. Check yes or no. Yes No [] [] Do you eat breakfast every day? [] [] Do you eat foods ...
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