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Snack Attack.(health)(Brief Article)

Staying Healthy 1, a Weekly Reader publication

| January 01, 1994 | COPYRIGHT 1994 Weekly Reader Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Do you get hungry between meals? Choose healthful snacks like carrots and apples.

Don't eat too many snacks like candy and soda pop.

These snacks have a lot of fat and sugar in them. Too much fat is bad for your heart. Too much sugar can cause cavities in your teeth.

Feeding Your Senses

A healthful snack will look, smell, taste, sound, and feel good. See how shiny and red this apple is. When you touch it, it feels smooth. When you take a bite, it ...

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