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Good Food That's -- Good for You.(health)(Brief Article)

Staying Healthy 1, a Weekly Reader publication

| January 01, 1994 | COPYRIGHT 1994 Weekly Reader Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Eating fruits and vegetables every day is important. Fruits and vegetables have special things in them that your body needs to stay healthy. Which fruit is your favorite? Which vegetable is your favorite?

The Food Pyramid

Scientists made this food pyramid. They want to help you make healthful food choices.

Look at the food pyramid. It tells you how much of each food group to eat each day.

Eating good food

* helps you grow,

* gives you energy,

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