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Active People.(health)
Did you walk to school today? If you did, you got some exercise. Doctors say you should exercise every day. Exercise helps you stay healthy.
Exercise uses your muscles and makes them strong. The more you use your muscles, the stronger they will be. Your heart and lungs also ...
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- Press release article from: PR Newswire November 9, 2004 700+ words
...PRNewswire/ -- Though active people typically pay close...American Council on Exercise (ACE), America...mistakes commonly made by active people. 1. Skipping breakfast...better, more productive exercise session. Try eating...
- Fruit Juices: A Primer for Active People.
- Magazine article from: Palaestra March 22, 1999 700+ words
...and is it bad for you ? Juice for Active People Fruit juice can be an excellent...within the first two hours after exercise, and (b) active people may feel more thirsty than hungry after hard exercise, juice can be a welcome refresher...
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- Magazine article from: Palaestra June 22, 1991 700+ words
...four small servings. Most sports active people eat double or triple servings...another two to three servings. Active people are probably eating the recommended...lost in three hours of sweaty exercise. * For those who eat fast foods...
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- Magazine article from: Los Angeles Business Journal April 26, 2004 700+ words
...affect the elderly is a myth. In reality, younger and more active people are getting hip and knee replacements, and osteoarthritis...the same time, the health benefits of regular, moderate exercise are being recognized and widely recommended by physicians...
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...weigh yourself before and after you exercise. Weight changes reflect sweat losses...two pounds of sweat during an hour of exercise, you should target drinking two pounds...are unaccustomed to caffeine. * Before exercise, tank up on 1 or 2 cups of water within...
- Portland, Ore., Bubbles with Active People Pursuing Simple Pleasures.
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...an alarming number of homeless people on the benches or around the public restrooms. However, they did seem to ignore the exercise nuts like myself, and I never felt unsafe. Portland's downtown is relatively compact, so it's no strain to stroll back...
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- Newspaper article from: Knight Ridder/Tribune News Service Hegger, Susan C. October 21, 2002 700+ words
...an alarming number of homeless people on the benches or around the public restrooms. However, they did seem to ignore the exercise nuts like myself, and I never felt unsafe. Portland's downtown is relatively compact, so it's no strain to stroll back...
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