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Right now, your parent or guardian probably takes responsibility for most or all of your health-care needs. Most parents take their kids to the doctor for checkups, provide food and shelter, and make sure the kids get enough exercise and sleep.
Eventually, you'll take complete care of yourself. Taking responsibility for your own health is part of growing up. Here's how you can help take care of your own health.
RELATED ARTICLE: Reducing Your Risks
People Who take responsibility for their own health care try to reduce their risks of becoming sick. How might You reduce your risk of becoming sick? ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________
Making My Own Health History
Ask your parent or guardian to help you complete this chart of immunizations. Each immunization protects you against a disease. Check which diseases you have been immunized against, and write the date of the most recent immunization for the disease.
[ ] Measles
Source: HighBeam Research, Helping yourself to good health. (Disease prevention).(health)(Brief...