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Helping yourself to good health. (Disease prevention).(health)(Brief Article)

Staying Healthy 6, a Weekly Reader publication

| January 01, 1994 | COPYRIGHT 1994 Weekly Reader Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Right now, your parent or guardian probably takes responsibility for most or all of your health-care needs. Most parents take their kids to the doctor for checkups, provide food and shelter, and make sure the kids get enough exercise and sleep.

Eventually, you'll take complete care of yourself. Taking responsibility for your own health is part of growing up. Here's how you can help take care of your own health.

RELATED ARTICLE: Reducing Your Risks

People Who take responsibility for their own health care try to reduce their risks of becoming sick. How might You reduce your risk of becoming sick? ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ ____________________

Making My Own Health History

Ask your parent or guardian to help you complete this chart of immunizations. Each immunization protects you against a disease. Check which diseases you have been immunized against, and write the date of the most recent immunization for the disease.

[ ] Measles

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