AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.

Unit 1: Mental well-being.(Brief Article)

Staying Healthy 6, a Weekly Reader publication

| January 01, 1994 | COPYRIGHT 1994 Weekly Reader Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Background Bonus

That young people are often stressed out about not having friends, not looking good, and being embarrassed in front of a group isn't news. But these worries are now taking a back seat to a whole new set of concerns. According to several surveys of young people, their worries now include drugs, disease, the economy, parents losing their jobs, and gangs.

But not all stress is bad. There are two kinds of stress. Distress comes from unhappy events--death, divorce, failing a test. Eustress comes from happy events--doing well in school, graduation, winning an award. Both kinds of stress prepare your body to handle change and give you the extra energy to meet life's challenges.

Unit Objectives

Students learn to

* handle stressful situations;

* resist peer pressure;

Related articles from newspapers, magazines, journals, and more
CFO Survey: "Bring On Y2K - We're Ready".
Financial Executive November 1, 1999 700+ words
From FEI/Duke University A new poll of 272 companies across industries shows few feel unprepared for the Year 2000. In fact, 63 percent expect it to be a non-event. At the same time, some 14 percent predict a market-wide sell-off, including nearly one-half of CFOs in the mining and construction
As A New Tv Series Shows How Women Are Taking On A Predatory Role To Find Sex,...
Newspaper article from: Sunday Mirror (London, England) Cooke, Angela January 24, 1999 700+ words
...It makes me feel attractive, because I know the man fancies me and my body. Also it's a massive stress-relieving activity, just like it is for men. If women go without sex for a while then you feel you need it - just like men do...
La Crosse Tribune, Wis., Bob Lamb Outdoors column: BOB LAMB: Get hooked on...
Newspaper article from: La Crosse Tribune (La Crosse, WI) June 5, 2006 700+ words
...free fishing weekend is to draw people into trying fishing so they recognize it as a healthy, low-cost stress relieving activity. "We hope they get hooked on fishing and make it part of their lives," she said. "For most Wisconsin residents...
FITNESS, REST, NUTRITION BEST IMMUNE-SYSTEM BOOSTERS.(Living)
Newspaper article from: The Cincinnati Post (Cincinnati, OH) February 3, 2004 700+ words
...world," he said, "is that we're under stress for long periods of time." Therefore, any kind of stress-relieving activity -- from various forms of meditation to exercise -- is an investment in a healthier immune system. Woodland...
Knit story. (WWD West).
Magazine article from: WWD Medina, Marcy October 30, 2002 700+ words
...appeared in "The Matrix," "Scooby Doo" and "How the Grinch Stole Christmas." "Knitting is the most stress-relieving activity I can think of," she said, which may explain why so many entertainment types gravitate toward her classes...
Researchers from Kyung-Hee University detail findings in life sciences.
Newspaper article from: Biotech Week November 26, 2008 700+ words
...stones of rosaceous fruits, such as apricots, peaches, almond, cherries, and plums. To investigate the pain-relieving activity of amygdalin, we induced pain in rats through intraplantar injection of formalin, and evaluated the antinociceptive...
CONJUCHEM IPO RAISES C$25M FOR DRUG CARRIER TECHNOLOGY.
Magazine article from: BIOWORLD Today Osborne, Randall December 1, 2000 700+ words
...Dufresne said. "But albumin doesn't cross the blood-brain barrier, so it has potent peripheral pain-relieving activity, but in animal models we've seen no centrally acting side effects that are the hallmark and principal drawback...
Suggested monthly plan.(Brief Article)
Staying Healthy 6, a Weekly Reader publication January 1, 1994 700+ words
...1 Unit 1 -- Mental Well-Being Stress and You (pp. 2-3) * Do relaxation exercises. * Perform Stress-relieving activity. Day 2 Sorting Things Out (pp. 4-5) * Role-play stressful situations. * Examine ads. Day 3 When You...
For more facts and information, see all results
©2009 Gale, a part of Cengage Learning. All rights reserved.
About us | FAQs | Contact us | Privacy policy | Terms and conditions
Other Gale sites: Encyclopedia.com | HighBeam Research | Acquire Content | Books & Authors | Goliath | MovieRetriever | Smart QandA