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Finding Solutions To Stress. (Emotions and Stress).(Brief Article)
Stressful situations demand solutions to lessen the stress. Just as President Bill Clinton helped during a stressful time for earthquake victims by making important decisions and displaying a caring attitude, you can help yourself and others in time of stress. Your decisions and actions can help ease stress or make it worse.
Thinking things through before you speak or act will help. Keep in mind that it's not easy to be upbeat around a person who's always complaining. It's not easy to trust a person who lies to you. And, it's not easy to do a favor for a person who's rude. Which approach will probably get you what you want from your parents, a or b?
a. "You have to drive me to baseball practice."
b. "Will you please drive me to baseball practice?"
RELATED ARTICLE: Problem Solving.
Divide into groups of four and brainstorm approaches to the following stresses:
Malt's parents are divorced. He lives with his father and visits his mother every other weekend. He's been invited to Jeff's birthday party on Saturday. He's really excited, because it's going to be at Laser Zone. Then he remembers that this is the week to visit his mother.
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Source: HighBeam Research, Finding Solutions To Stress. (Emotions and Stress).(Brief Article)