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What's in It for you? (Keeping Fit).(health)(Brief Article)
* Are you often bored?
* Do you have little energy?
* Do you have trouble sleeping?
* Do you have trouble concentrating in school?
* Do you feel lonely and find making friends difficult?
* Do you think other kids are better than you?
If your answer to any of those six questions is yes, lack of fitness may be part of your problem.
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Source: HighBeam Research, What's in It for you? (Keeping Fit).(health)(Brief Article)