AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Close
Create a link to this page
Copy and paste this link tag into your Web page or blog:
<a href="http://www.accessmylibrary.com/article-1G1-80636909/taking-stock-you-eat.html" title="Facts and information about Taking Stock of What You Eat. (Calories and Nutrients).(how you can include more fruits and vegetable in your diet)">Taking Stock of What You Eat. (Calories and Nutrients).(how you can include more fruits and vegetable in your diet)</a>
Close
Set up an RSS feed that alerts you when new articles from Staying Healthy 4, a Weekly Reader publication are available.
Frequently asked questions about RSS feeds
Taking Stock of What You Eat. (Calories and Nutrients).(how you can include more fruits and vegetable in your diet)
An apple a day isn't enough anymore. The food pyramid recommends five to nine servings of fruits and vegetables a day. However, according to the National Cancer Institute, few people eat even five servings. (See the chart.)
How can you fit more fruits and vegetables into your day? Drink fruit juice instead of pop. Have some fruit or vegetable sticks for a snack. Then eat at least one fruit or vegetable with each meal.
1 or fewer Servings 1 out of 20
1-2 Servings 3 out of 20
2-3 Servings 4 out of 20
3-4 Servings 4 out of 20
4-5 Servings 8 out of 20
Related articles from newspapers, magazines, journals, and more
For more facts and information, see all results
- Performance Food Group and VISTAR Corporation Announce Chief Executive Officer...
- Press release article from: Business Wire May 5, 2008 700+ words
RICHMOND, Va. -- Performance Food Group Company (NASDAQ/NGS:PFGC) and VISTAR...company that will be known as Performance Food Group, effective upon the completion of the...merger. Steven Spinner, Performance Food Group's current president and chief executive...
- Performance Food Group Company Shareholders Approve Merger.
- Press release article from: Business Wire May 14, 2008 700+ words
RICHMOND, Va. -- Performance Food Group Company (NASDAQ/NGS:PFGC) announced...approve the proposed merger of Performance Food Group Company with a wholly-owned subsidiary...representing 77.9% of Performance Food Group Company's total outstanding voting...
- Performance Food Group Signs Merger Agreement with Affiliates of The Blackstone...
- Press release article from: Business Wire January 18, 2008 700+ words
...Va. -- Performance Food Group Company (NASDAQ/NGS...agreement, Performance Food Group shareholders will receive...price for the 30 trading days ended January 17, 2008...Directors of Performance Food Group has unanimously adopted...
- Performance Food Group Company to Report First Quarter 2008 Results.(Financial...
- Press release article from: Business Wire April 29, 2008 700+ words
RICHMOND, Va. -- Performance Food Group Company (NASDAQ/NGS:PFGC) announced...provides for the merger of Performance Food Group Company with an affiliate of The Blackstone...agreement and plan of merger. Performance Food Group shareholders of record at the close of...
- Performance Food Group Announces Expiration of Waiting Period Under...
- Press release article from: Business Wire March 25, 2008 700+ words
RICHMOND, Va. -- Performance Food Group Company (Nasdaq/NGS:PFGC) announced...second quarter of 2008. Performance Food Group markets and distributes more than 68...For more information on Performance Food Group, visit www.pfgc.com. IMPORTANT...
- WPP's Food Group Names Schrijver as CEO Succeeding Axleroad Who Becomes...
- Press release article from: PR Newswire March 1, 2002 700+ words
NEW YORK -- WPP Specialist Communications and The Food Group announce that Robert Schrijver has joined The Food Group as chief executive officer. The Food Group is a WPP company focused on delivering total marketing solutions...
- Performance Food Group to Acquire Redi-Cut Foods.
- Press release article from: Business Wire October 30, 2000 700+ words
...WIRE)--Oct. 30, 2000 Performance Food Group (Nasdaq/NM:PFGC) Highlights of...produce industry -- Expands Performance Food Group's fresh-cut operations into Midwest...earnings per share growth Performance Food Group (Nasdaq/NM:PFGC) today announced...
- Investors agree to purchase UK Big Food Group.
- News wire article from: Asia Africa Intelligence Wire December 20, 2004 700+ words
...retailer, have agreed to buy UK grocer Big Food Group Plc, after which they plan to sell the...public-relations adviser, valuing Big Food Group at 326 million pounds (US$633 million...the offer, the statement said. Big Food Group, located in Deeside, Wales, is losing...
- Famous Food Group, Inc. Contracts with Big Apple Consulting USA, Inc.
- Press release article from: PR Newswire April 29, 2003 700+ words
Famous Food Group , is pleased to announce that it has...commented Paul Esposito, President, Famous Food Group, Inc. "This agreement, along with...Burgers. This relationship allows Famous Food Group to benefit from the administrative resources...
- Performance Food Group to Acquire Empire Seafood.
- Press release article from: Business Wire March 7, 2001 700+ words
...WIRE)--March 7, 2001 Performance Food Group (Nasdaq/NM:PFGC) Highlights of...accretive to earnings per share Performance Food Group (Nasdaq/NM:PFGC) today announced...cash and common stock of Performance Food Group, plus the assumption of certain liabilities...
Source: HighBeam Research, Taking Stock of What You Eat. (Calories and Nutrients).(how you can...