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"Am I stuck with my slow metabolism?".(Brief Article)
Well, sort of. Everyone has a set resting metabolism (the natural rate at which your body burns calories when at rest), says Louis Aronne, M.D., director of the Comprehensive Weight Control Program at New York Presbyterian Hospital in New York City. But that doesn't mean you can't rev it up. Muscle burns more calories than fat, so the trick is to ...
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Source: HighBeam Research, "Am I stuck with my slow metabolism?".(Brief Article)