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Get a Natural High.(Brief Article)
Cop a sedate state with a serene scene
Wish you could coax yourself into kingdom calm? Try chilling out in grassy, floral surroundings. "Interacting with nature can positively influence your brain and central nervous system," says Richard. Mattson, Ph.D., a professor of horticultural therapy at Kansas State University. "Research shows that being around plant life can boost your immune system and increase relaxation." The good news ...
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Source: HighBeam Research, Get a Natural High.(Brief Article)