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To breathe easier, go nuts.(the vitamin E in almonds and peanuts may aid asthma and allergies)(Brief Article)

Cosmopolitan

| February 01, 2001 | GOTTHARDT, MELISSA | COPYRIGHT 2001 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

To breathe easier, go nuts: The vitamin E found in peanuts and almonds may help prevent allergies and asthma. A study reported in Lancet found that those who ate the most vitamin E (more than 9 milligrams per day) were less sensitive to ...

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