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Score to-Die-for Thighs.(leg-fitness suggestions)(Brief Article)
Cosmopolitan
|
February 01, 2001 |
HAMILTON, TISH |
COPYRIGHT 2001 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright
Achieving killer legs is just a few simple lifts away.
If lately your thighs feel crammed into your favorite jeans, don't fret. You can firm up those saddlebags in no time. All you have to do is this slimming move from Spartak Delas, a trainer at Reebok Sports Club/NY. (1) Lie flat on your back with your right leg bent and your foot flat on the floor. Extend your left leg straight in the air. ...
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Source: HighBeam Research, Score to-Die-for Thighs.(leg-fitness suggestions)(Brief Article)