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Can You Slack When You're Sick?(Brief Article)
Should you curl up on the couch or go work out?
Head cold
Fitness Rx: Expending your normal workout effort won't worsen or extend your cold, says Lewis Maharam, M.D., president of the Greater New York chapter of the American College of Sports Medicine.
Chest cough
Fitness Rx: There's no medical reason you can't exercise. But if the heavy breathing brought on by intense cardio is uncomfortable, try a short, low-intensity workout like light weight ...
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