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Meditation could benefit patients with depression.(MIND & MEMORY NEWSBRIEFS)
People who suffer from recurrent and severe depression may benefit from mindfulness-based cognitive therapy (MBCT), a treatment that combines ancient forms of meditation with modern cognitive behavior therapy. In a small British study published in the April issue of Behaviour Research and Therapy, subjects were divided into two groups--one that received traditional counseling and another that received MBCT in addition to traditional counseling. The MBCT group saw a ...
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