AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.

The Cheater's Diet.

Allure

| May 01, 2009 | Evans, Rory | COPYRIGHT 2009 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Byline: Rory Evans PHOTOGRAPHED BY REGAN CAMERON

Deprivation, starvation, temptation...you know how the story ends. Here, tips that let you have your cakeand lose weight, too.

N o sweets, no snacking, no salt, no butter, no oil, no fun whatsoeverdiets are associated with deprivation for a reason. Not surprisingly, they're also associated with a resolve that crumbles like a handful of potato chips in the face of temptation. Give in enough times, and you end up giving up altogether.

Here's the thing: According to the latest research on successful weight loss, we don't need to try harder to be faithful to our dietswe should be learning to cheat ...

Related articles from newspapers, magazines, journals, and more
Hungry Girl and Fiber One(R) Team Up to Offer Delicious Ways to Get Your Fiber...
Press release article from: PR Newswire May 13, 2008 700+ words
New Hungry Girl Book Features Tips and Tricks for Hungry...MINNEAPOLIS, May 13 /PRNewswire/ -- Hungry Girl Lisa Lillien is offering tasty ways to rethink fiber. Lillien's new book HUNGRY GIRL: Recipes and Survival Strategies for...
Media: Journalist Q&A - Lisa Lillien, Hungry Girl.
Magazine article from: PR Week (US) June 23, 2008 700+ words
Name: Lisa Lillien Title: Founder Outlet: Hungry Girl Preferred contact method: lisa@hungry-girl.com Web site: www.hungry-girl.com PRWeek: How did you get the idea to start hungry-girl.com? Lisa...
GO AHEAD, EAT! HUNGRY GIRL TAKES THE INSANITY OUT OF INDULGING.(U)(Recipe)
Newspaper article from: Daily News (Los Angeles, CA) April 18, 2006 700+ words
...hang on every word a certain Encino Hungry Girl sends them each weekday. That gal is...Lisa Lillien, who started her free Hungry Girl e-mails with 200 subscribers (mostly...and she hopes to reach 100,000 by Hungry Girl's second birthday at the end of the...
Find it: Hungry-Girl.com.(MediaWorks)
Magazine article from: Advertising Age Thompson, Stephanie October 31, 2005 700+ words
...about the launch of Splenda Brown Sugar. Hungry Girl's Bio: Prior to starting up Hungry Girl roughly a year and a half ago, Ms. Lillien...best diet options'' and thus was born Hungry Girl. The buzz: The news about Hungry Girl...
Hostess(R) 100 Calorie Cup Cakes Voted 2007's 'Best 100 Calorie Snack' by...
Press release article from: PR Newswire February 15, 2008 700+ words
...margin, according to a poll conducted by Hungry-Girl.com, the popular free daily email...filling With 400,000 subscribers, Hungry-Girl.com polled readers in December 2007...voted 2007's top 100 calorie snack by Hungry-Girl.com readers." "People are going...
Video: Best-Selling Author and 'Hungry Girl' Motivates Consumers to Start the...
Press release article from: PR Newswire September 24, 2008 700+ words
Egg Beaters with Yolk Teams Up with Hungry Girl Lisa Lillien to Launch NAPERVILLE...why Lisa Lillien, host of the popular Hungry-Girl.com Web site, has teamed up with...Lillien, who is also the author of Hungry Girl Recipes and Survival Strategies for...
10 Million Battling Eating Disorders Empowered by New Author; Jessica Weiner...
Press release article from: PR Newswire August 26, 2003 700+ words
...the release of her debut book "A Very Hungry Girl: How I Filled Up on Life...and...television network. The release of "A Very Hungry Girl" will further Jessica's objective...said Jessica Weiner, author, "A Very Hungry Girl." "We must recognize that 'fat...
Yoplait Light is guilt-free says 'Hungry Girl'.(new products)
Magazine article from: Frozen Food Age September 1, 2008 700+ words
...from Yoplait Light are the perfect, guilt-free solution to the mid-day munchies," says Lisa Lillien, author of Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World and the Hungry Girl daily newsletter.
For more facts and information, see all results
©2009 Gale, a part of Cengage Learning. All rights reserved.
About us | FAQs | Contact us | Privacy policy | Terms and conditions
Other Gale sites: Encyclopedia.com | HighBeam Research | Acquire Content | Books & Authors | Goliath | MovieRetriever | Smart QandA