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New Balance.(weight loss experiences)
Byline: Hannah Morrill
Committing to a diet can feel like entering a witness protection programyou stop frequenting old hangouts and even start looking like a different person. But with the help of weight-loss expert Stephen Gullo and nutritionist Lisa R. Young, Dana Lenetz, Lauren Semino, and Suzanne Wilson have made dramatic changes to their liveswithout sacrificing their identities.
Dana Lenetz, public-relations executive
LIFE BEFORE: "I ate out a few nights every week and always ordered whatever I wantedsushi was my favorite. On weekends, I'd have brunch with friends and spend the afternoon watching TV."
LIFE NOW: "To get to the gym, I set my alarm for 5:30 A.M., so I go to bed earlier. I still eat out, but Dr. Young says one sushi roll can have a full cup of rice, so I replace white rice with brown or order rolls wrapped in cucumber. I still watch TVbut from the elliptical, not my sofa."
STATS AGE 31 HEIGHT 5'2"
*****START*****NOW
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