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[ILLUSTRATION OMITTED]
If all refined sugar were replaced with high-antioxidant natural sweeteners, the average American could consume a significant amount of additional antioxidants, equivalent to 1/2 cup of berries per day. While that's a theoretical calculation, because no one is exactly "average," it's true that natural sweeteners have antioxidant power. A study published in the Journal of the American Dietetic Association ranked various natural sweeteners for their levels of antioxidants this way ...