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Delicious, nutritious almond treat.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
Almonds are a great way to tantalize taste buds and boost health. One ounce of the nuts packs as much antioxidant power as 1 cup of green tea or 1/2 cup of steamed broccoli, and contains 6 g of protein and 12 g of heart-healthy fats. As well as being a good source of vitamin E, magnesium, and other beneficial nutrients, almonds are very satisfying, helping to curb hunger and control weight. To get the full benefits, eat almonds with the skin, which contains most of the antioxidants, and avoid nuts that are heavily salted or roasted.
For maximum benefit and flavor, Michael Ozner, MD, author of The Great American Heart Hoax and The Miami Mediterranean Diet, ...
- Green tea and women's health.(Women's Health Update)
- Magazine article from: Townsend Letter: The Examiner of Alternative Medicine Hudson, Tori May 1, 2007 700+ words
...about the compounds and mechanisms of green tea and try to keep up with much of the research...it becomes increasingly apparent that green tea has diverse uses in the prevention and...from the tea plant Camellia sinensis, green tea is very high in polyphenols, which have...
- Green tea and garlic as cardiovascular life extension strategies.(Phytotherapy...
- Magazine article from: Townsend Letter for Doctors and Patients Bone, Kerry Morgan, Michelle December 1, 2005 700+ words
...starting with the letter g: garlic and green tea. We hope to demonstrate in the following...evidence for the capacity of garlic and green tea to significantly reduce the risk of heart...The likelihood is that the evidence for green tea and garlic as life extension strategies...
- Green Tea.
- Magazine article from: Alternative Medicine Review August 1, 2000 700+ words
...Theaceae family, and black, oolong, and green tea are produced from its leaves. It is...singly. Unlike black and oolong tea, green tea production does not involve oxidation of young tea leaves. Green tea is produced from steaming fresh leaves...
- Green tea health news: behind green tea's faint color and mild taste, lie...
- Magazine article from: American Fitness January 1, 2004 700+ words
...high gear, many people will turn to green tea as a natural method of relief. Due...15 million Americans are drinking green tea, with sales up 650 percent from 2002. STRONGEST ANTIOXIDANT FOUND IN GREEN TEA In September 1997, a study by Dr...
- Green Tea Targets Cancer, New Research Finds.
- Press release article from: PR Newswire July 14, 2005 700+ words
...presented evidence that a major component in green tea may short-circuit the cancer process...15 percent of Americans say they drink green tea on a typical day, and less than one...Americans are currently drinking enough green tea to match the average per capita consumption...
- green tea magic
- Magazine article from: Better Nutrition Tweed, Vera July 1, 2009 700+ words
...things "green" are favored today, but green tea got a head start nearly 5,000 years...their gardens. By the 15th century, green tea was more broadly available, and on long...well studied of numerous antioxidants in green tea, and one which is sometimes extracted...
- Green tea: the "in" iced tea.(Ingredient Technology: LAB TALK)
- Magazine article from: Dairy Foods Berry, Donna March 1, 2007 700+ words
...that would have allowed manufacturers of green tea to display labeling linking consumption...drink beverage formulations based on green tea. In FDA's rejection letter to Japanese...leading manufacturer and importer of green tea products, the agency states that "there...
- Green tea: a primer.
- Magazine article from: Specialty Coffee Retailer Roberts, Nancy June 1, 2004 700+ words
Green tea's intriguing, subtle flavors and undertones...tea latte, or iced, as a smoothie, green tea drinks deliver documented health benefits...Japanese Sencha. "Japan produces a green tea that is brighter both in leaf color and...
