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Menopause mood boost.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
Mood swings and depression don't have to accompany menopause. An eight-week study of 120 women between the ages of 40 and 55, published in The American Journal of Clinical Nutrition, found that 1 g daily of eicosapentaenoic acid (EPA), an omega-3 fatty acid found in fish oil, improved mood and decreased hot flashes, Check ...
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