AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.

... Ditch your diet.(Why Don't You ...)(Brief article)

Cosmopolitan

| January 01, 2009 | COPYRIGHT 2009 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Right about now, you feel compelled to rein it in after the holidays. But thank God, diet is the new four-letter word. The latest research shows that people actually eat more when they restrict cravings and substitute 100-calorie packs for the real thing. So ...

Related articles from newspapers, magazines, journals, and more
Diverticulosis Diet.(Brief Article)
Clinical Reference Systems DeRoin, Dee Ann November 1, 1999 700+ words
What is a diverticulosis diet? The purpose of this diet is to lessen your chances of developing diverticulosis. If you already have diverticulosis, this diet helps prevent symptoms, such as abdominal pain. Diverticulosis...
Mediterranean diet proves value again.(Brief Article)
Magazine article from: Science News Seppa, N. February 20, 1999 700+ words
...heart-attack patients on a Mediterranean diet--rich in canola oil, fish, fruits...27 months than a similar group eating a diet more like that consumed in the United States...unveils what could be called Mediterranean Diet Part Deux. Combining their earlier findings...
POPULAR DIETS: UNTESTED.(diet book and weight loss industry)(Brief Article)
Newspaper article from: Nutrition Action Healthletter Jacobson, Michael F. May 1, 2000 700+ words
...book about the same diet. What is surprising...test how well these diets work. You'd think that after a diet book had been on the...effectiveness of their diets," says George Blackburn...signing on were some top diet-book authors, including...
Popular Diets Can Help but Are Hard to Follow.(Brief Article)
Magazine article from: Family Practice News BRUNK, DOUG June 15, 2001 700+ words
...There's not a diet out there that if...problem is that these diets are unbalanced...you that unbalanced diets are very hard to follow...each of these popular diet plans: * The Atkins...This vegetarian diet includes severe restrictions...McDougall and Ornish diets. The caloric ...
AHA Diet Focuses On Fats, Exercise.(Brief Article)
Magazine article from: Family Practice News IMPERIO, WINNIE ANNE November 15, 2000 700+ words
...also address specific diets that have become popular...guidelines said that a diet high in unsaturated...the "Mediterranean diet," can be an alternative to a diet that is low in total...against very-low-fat diets, which may result in...
Rearing environment, diet type affect pregnant gilt behaviors.(Brief Article)
Magazine article from: Feedstuffs GOIHL, JOHN July 23, 2001 700+ words
...were fed an identical diet with the addition of...fiber). The gestation diets were formulated to meet...gilts fed the control diet were fed 2.0 kg per...environments or the diets. * Gilts fed the high-fiber diet were heavier at farrowing...
High-Performance Insect Diets.(Brief Article)
Agricultural Research Hardin, Ben Garcia, Jesus February 1, 2001 700+ words
...searching for artificial diets that will satisfy the...Simply providing a cheap diet that will keep the beneficial...Columbia, Missouri. The diets must also help the insects...preservatives. "The diets differ from one another...correlation between a better diet and an increase in egg...
Many Americans Falsely Optimistic About Their Diets.(Brief Article)
Magazine article from: Food Review Shim, Young Variyam, Jayachandran N. Blaylock, James January 1, 2000 700+ words
...constitutes a healthful diet. Campaigns to promote healthful diets will be of no use if people...score, the better the diet. "Good" diets carry a score above 80...ways to improve their diets. Not everyone's diet is in trouble. Thirteen...
For more facts and information, see all results
©2009 Gale, a part of Cengage Learning. All rights reserved.
About us | FAQs | Contact us | Privacy policy | Terms and conditions
Other Gale sites: Encyclopedia.com | HighBeam Research | Acquire Content | Books & Authors | Goliath | MovieRetriever | Smart QandA