Solo sex: what other chicks do: you've likely never discussed self-pleasuring, even wit pals. But Costa went there and got readers to spill.(LOVE AND LUST)

[ILLUSTRATION OMITTED]

You don't need us to tell you that masturbating can be an awesome release. But there is a benefit you may not have considered: Learning what kinds of touches your body likes and responds to can help you hit the big O more easily when you're with your man. And that's good news for both of you, so don't ever feel even the tiniest bit guilty about engaging in a toe-curling bedroom sesh without the company of a dude.

In Fact, there may be ways you can max out those solo excursions to the moon. To put you on that path, we asked readers to share their hot hands-on techniques (you know you've always been curious about how your practices compare). Turns out, you're a creative bunch! Read on for erotic inspiration.

* "First, I take a long, hot shower and use a vanilla-scented body wash. Then I go to my bedroom, light candles, put on sexy music, and rub lotion over my entire body. Finally, I begin touching myself. Starting slowly gets me really excited and ready for an orgasm."--Roslyn, 26

* "Instead of lying flat on my back, I prefer to lie on my stomach. Then I slip my fingers underneath my body and down below and go to work. Being on my tummy creates a tighter sensation and allows me to feel every ripple of pleasure much more strongly."--Jessica, 21

* "Occasionally, I have a hard time working myself up. So I like to put a little dollop of lube on two fingers. Then I make light circles around my clitoris. As I get more excited, I add more pressure ... and the extra lubrication makes it really smooth. Right before I climax, I flex my Kegel muscles--it usually sends me right over the edge."--Dana, 31

* "When I'm almost at the point of reaching an orgasm, I grab the phone and dial my boyfriend. I love telling him what I am in the middle of doing. It instantly gets him excited, and he loves listening to me have fun with myself. Knowing he's privy to my personal plans is an extra turn-on for me too."--Elaine, 20