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Research shows ...(Cosmo Weekend: What to Do)(Brief article)
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A study found that when women crave comfort food, they go for sweets. Men, however, tend to want protein, like meat. Going out to dinner after a ...
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- Research shows ...(Cosmo Weekend What to Do)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany October 1, 2007 700+ words
The ability to stay up till all hours might be in your DNA. Scientists discovered some mice have a genetic mutation that affects their internal body clocks, making them night owls. If that's you, don't fight it; work it to your advantage. For instance, get dinner reservations at hot restaurants in
- Research shows ...(Cosmo Weekend: What to Do)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany September 1, 2007 700+ words
[ILLUSTRATION OMITTED] While most people look forward to some serious relaxation time on their days off, too much chilling out and lounging around isn't actually beneficial. In fact, one study found that men and women who engage in regular exercise are less prone to sleep disorders and daytime
- Research Shows ...(Cosmo Weekend: What to Do)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany August 1, 2007 700+ words
On average, Internet users spend 3.5 hours a day online which is a shame when it's beautiful outside. This weekend, keep your computer off. In a Stanford survey, 94 percent of people who tried to cut back on their online habits were successful.
- Research shows ...(Cosmo Weekend: What to Do)(eating; junk foods)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany June 1, 2007 700+ words
Portion sizes of junk food have gotten much bigger over the years. The only exception? Pizza, which is now consumed in smaller servings. So if you're going out casually with your friends or guy on Saturday, make it a slice night.
- Research shows ....(Cosmo Weekend: What to Do)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany May 1, 2007 700+ words
Seventy-one percent of people say their favorite weekend activity involves being outdoors, and yet 46 percent report spending little to no time actually outside on Saturday or Sunday, according to one survey. Sunlight acts as a natural mood booster, research reveals, so head out (with SPF) during
- Research shows ...(Cosmo Weekend: What to do)(laughter)(Brief article)
- Magazine article from: Cosmopolitan Heitman, Bethany December 1, 2007 700+ words
[ILLUSTRATION OMITTED] Laughter is contagious. When the people you are around crack up, it stimulates the smile reflex in your brain. Weird but very cool. So take a break from hanging with pals who are totally serious and find a group who are constantly chuckling. That way, you will be around
- Research shows ...(cosmo weekend: What to Do)(association between smells and...
- Magazine article from: Cosmopolitan Ruderman, Zoe February 1, 2009 700+ words
[ILLUSTRATION OMITTED] Nice smells encourage happy dreams, while bad smells may cause nightmares, according to a recent study. Since weekends are when you catch up on your zzz's, make sure you get a good night's rest on days off by spritzing sheets with a linen spray in a natural scent. SOURCE:
- Research shows ...(Cosmo Weekend: What to Do)(women and their fathers talk less...
- Magazine article from: Cosmopolitan Heitman, Bethany March 1, 2008 700+ words
While most women keep in close contact with their mothers, researchers have found they talk to their dads less regularly, On Sunday, call your old man, and invite him to hang out, You will get to catch up on each other's lives and won't feel as guilty the next time you dial home just to chat with