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Teen Vogue

| April 01, 2008 | Park, Jane Shin | COPYRIGHT 2008 All rights reserved. Reproduced by permission of The Condé Nast Publications Inc. (Hide copyright information)Copyright

Byline: editor: Eva Chen JANE SHIN PARK

Count down to clear skin! These tips will help you be blemish-free by prom.

1 month before

Start by improving your skin from the inside out. "Eat lots of vegetables and fresh fruits that are low in sugar, like blueberries," suggests Mary Lupo, M.D., a clinical professor of dermatology at Tulane University in New Orleans. And stay away from salty foods. "The iodine in some salts has been found to stimulate pimples," she says. (For more information on the acne-diet connection, see page 202.)

3 weeks before

Incorporate a salicylic-acid cleanser and an acne moisturizer into your skin regimen to …

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