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New Rx for chronic neck pain.(BONES & JOINTS NEWSBRIEFS)
Strength training exercises that focus on the neck and shoulder muscles can help relieve persistent neck pain, according to a study in the Jan. 15th issue of Arthritis Care & Research. The new study included 48 women with chronic neck pain from seven workplaces whose jobs were characterized by monotonous tasks, such as working at a computer constantly. The women participated in either 10 weeks of strength training for the neck and shoulder muscles, a general training program of bicycling, or a counseling ...
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