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Learn to let go in bed: for sex to be great, you need to tune out distractions. Here, tips for relaxing in the sack.

Cosmopolitan

| April 01, 2007 | Triffin, Molly | COPYRIGHT 2007 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

As it turns out, it's a good thing to be out of your mind ... when it comes to the bedroom. "Extraneous thoughts pull you away from the present, interfering with pleasure," explains Laura Berman, PhD, coauthor of For Women Only. "And often there's a recurring reason--a busy schedule, body hang-ups--that keeps you from chilling."

But since women are more prone to disruptions than men, staying in the moment is often a challenge. Spot your passion distraction below, then find out how not to let it derail you.

PASSION DISTRACTION 1

Feeling Overwhelmed

"When you have a lot on your plate, it's hard to go from mental to physical mode," ...

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