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Seasonal Secrets.

Newsweek

| March 19, 2007 | COPYRIGHT 2007 Newsweek, Inc. All rights reserved. Any reuse, distribution or alteration without express written permission of Newsweek is prohibited. For permission: www.newsweek.com. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

The period between the end of winter and the start of spring is the toughest time to find fresh produce to put on the table. To Your Health asked three chefs what healthy ingredients they're cooking with now.

John Besh Chef and owner, Restaurant August, New Orleans

English peas. "Most of us grew up eating them frozen or out of a can, but when consumed fresh, they have an entirely different flavor. They're vibrant and very, very sweet, and they're just coming into their own right now [in the South]."

Preparation: Saute in olive oil and garlic or combine with chicken stock, potatoes and onions for a delicious pureed soup.

Sam Hayward Chef and co-owner, Fore Street, Portland, Maine

Parsnips. "One of the things we're really looking forward to in the next couple of weeks are parsnips. They're at their best when left in the ground until early spring, when they pick up a lot of sugar and lose some of their bitterness."

Preparation: Peel and cut into meaty, wedge-shaped pieces. Drop into boiling salted water for a few ...

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Source: HighBeam Research, Seasonal Secrets.

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