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The sweetest escape.(PLEASURES)(eating helps in relax)(Brief article)
Warm cookies, mac and cheese, chicken soup ... everyone craves certain comfort foods. Now, research proves eating them can relax you. 'We're conditioned to desire fat, sugar, and salt--nutrients humans needed to survive through the ages," says Brian Wansink, PhD, author of Mindless Eating. ...
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Source: HighBeam Research, The sweetest escape.(PLEASURES)(eating helps in relax)(Brief article)