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Go for the gusto.(satisfy your desires to become happy)(Brief article)
Okay, you'd be wise not to indulge some urges (hopping a plane to Vegas), but a new study shows you'll be happier if you go whole hog and satisfy smaller desires, as opposed to doing it halfway.
Say you're craving cake: Choose the rich flavor you really salivate over, rather than a dry, zero-fat brownie. "People tend to overcontrol hedonic impulses," says ...
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