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Cosmopolitan

| June 01, 2006 | Triffin, Molly | COPYRIGHT 2006 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Picture this: a stream gushing through the forest, rolling ocean waves, a cascading waterfall. Relaxing, right? "The sound and rhythm of water soothes the autonomic nervous system and releases tension," says Martha Davis, ...

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