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COOK IT LIGHT:
Pasta, Rice, and Beans
Jeanne Jones, color photography by Jim Coit. Macmillan, $24 (320p) ISBN 0-02-5 59773-6
Jones's (Cook It Light Classics) syndicated column, "Cook It Light," is popular in part because the recipes unveiled there cut back on our common enemies: sodium, fat, calories, cholesterol. Her latest book provides fresh additions to that general roster, and healthful "revisions" of forbidden fruits requested by her readers. Her recipe for a "lightened" chicken fettuccine Alfredo, for example, …