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Water the 'miracle' supplement.
(From New Straits Times (Malaysia))
Byline: Ranjini Thangaraju ..HL: Water the 'miracle' supplement ..ZO: B -All Region ..LE: 934 ..PG: 40 ..PU: NSUNT ..TX: PRACTISING a proper nutritional diet can make the difference between winning and coming second. While athletes are spoilt for choice over the
PRACTISING a proper nutritional diet can make the difference between winning and coming second.
While athletes are spoilt for choice over the latest "miracle" supplements on the shelves, the ultimate performance-enhancing factors is to maintain a sports-specific nutrition supported by matching training regimes, said Professor Rabinderjeet Singh, the Founding Professor of Sports Science at the School of Medical Sciences, Universiti Sains Malaysia in Kubang Kerian, Kelantan.
"Most international and national sports activities in Malaysia and Asia these days are staged in hot …
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