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<a href="http://www.accessmylibrary.com/article-1G1-129712339/booty-camp-7-steps.html" title="Facts and information about Booty camp: 7 steps to a beautiful butt: we got tush technician Leandro Carvalho, creator of New York's hottest derreire workout, to design this awesome routine. It'll make your ass fabulous.(You You You)(Brief Article)">Booty camp: 7 steps to a beautiful butt: we got tush technician Leandro Carvalho, creator of New York's hottest derreire workout, to design this awesome routine. It'll make your ass fabulous.(You You You)(Brief Article)</a>

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Booty camp: 7 steps to a beautiful butt: we got tush technician Leandro Carvalho, creator of New York's hottest derreire workout, to design this awesome routine. It'll make your ass fabulous.(You You You)(Brief Article)

Cosmopolitan

| January 01, 2005 | Buchan, Meaghan | COPYRIGHT 2005 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright

Q "I've heard the StairMaster will bulk up my behind. Is it true?"

A "Because women have low levels of testosterone, it would be almost impossible to 'spot add' to this area," explains exercise physiologist Kevin Steele, PhD, vice president of 24 Hour Fitness. "The StairMaster is actually highly effective for tightening and toning the glutes."

It's a brand-new year, and let's be honest: The thing you really want during this time of renewed motivation and sexy upgrade? Seriously hot buns anyone would kill for, right? Well, Cosmo hunted down the best butt man out there, Leandro Carvalho, creator of the cool, no-nonsense Brazilian Butt Lift class at Equinox Fitness Clubs. And he's going to help you whip that rear into gear.

"In my county, women tare completely obsessed with having a nice booty," says Carvalho, who is from Brazil. He noticed flint the ballerinas, samba dancers, and women who practice capoeira (a Brazilian martial art) have the best buns--"not too bulky, ...

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Source: HighBeam Research, Booty camp: 7 steps to a beautiful butt: we got tush technician...