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<a href="http://www.accessmylibrary.com/article-1G1-129712338/24-ways-simplify-you.html" title="Facts and information about 24 ways to simplify you life: if you're in desperate need of some downtime (who isn't?), try our sanity- and time-saving shortcuts.(You You You)">24 ways to simplify you life: if you're in desperate need of some downtime (who isn't?), try our sanity- and time-saving shortcuts.(You You You)</a>
24 ways to simplify you life: if you're in desperate need of some downtime (who isn't?), try our sanity- and time-saving shortcuts.(You You You)
Cosmopolitan
|
January 01, 2005 |
Spencer, Amy |
COPYRIGHT 2005 Hearst Communications, reprinted with permission of Hearst. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)Copyright
While leading a full life is a worthy aspiration there's a point at which you risk spreading yourself too thin. Are you in touch with that feeling? Thought so. And aside from being frazzled, there are other consequences to taking on too much. "You may want to do it all, but when you're overextended, you won't do any of it to the best of your ability," says clinical psychiatrist Janet Taylor. "If you have too much to think about, your focus and productivity will go down, as well as your peace of mind." And ironically, you end up having zero time to enjoy the things you're working so hard to get.
The trick to calming the chaos? Learning how to streamline your ...
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Source: HighBeam Research, 24 ways to simplify you life: if you're in desperate need of some...