AccessMyLibrary provides FREE access to over 30 million articles from top publications available through your library.
Create a link to this page
Copy and paste this link tag into your Web page or blog:
(From Canberra Times)
What a way to have your argument about the nutritional evil of Coke debunked than to have the world's No3 gulping it down at the crucial stage of the Australian Open final.
Parents all over Australia would have been glad their kids were in bed when Lleyton Hewitt reached for a can of coca-cola soft drink late in his match against Marat Safin on Sunday.
But AIS senior sports dietitian Gary Cox said there was merit to Hewitt's seemingly ill- advised choice of drink.
''The research we've done looked at endurance sports, particularly road cycling, and it showed that when you replace sports drinks with coca-cola in the latter third of exercise, it improved time trial performances by about 3 per cent,'' Cox said.
''[Hewitt] would have been getting an increased level of carbohydrates and, we assume, some benefit from the caffeine in the drink in terms of his alertness.'' Flat Coke is commonly used in sports like triathlon and cycling ...