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He's stressed out at work. A family member is sick. His best bud moved away. When your guy's got it tough, show him the love.
Play Q & A. All guys cope differently: Some sulk, and others shut down completely. And while it's difficult to reach out to a guy in a funk, try. "Raise the issue and ask "What can I do for you?" says JacLynn Morris, coauthor of I'm Right. You're Wrong. Now What?
Distract him. There's a time to workshop his troubles, and then there's a time to help him take his mind off them for a while. So why not ...