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Annex
Summary of the strength of evidence for obesity, type
2 diabetes, cardiovascular disease (CVD), cancer,
dental disease and osteoporosis (a)
Type 2
Obesity diabetes
Energy and fats
High intake of C [up arrow]
energy-dense foods
Saturated fatty acids P [up arrow]
Trans fatty acids
Dietary cholesterol
Myristic and
palmitic acid
Linoleic acid
Fish and fish oils
(EPA and DHA)
Plant sterols and stanols
[alpha]-Linolenic acid
Oleic acid
Stearic acid
Nuts (unsalted)
Carbohydrate
High intake of NSP C [down arrow] P [down arrow]
(dietary fibre)
Free sugars (frequency
and amount)
Sugar-free chewing gum
Starch (d)
Wholegrain cereals
Vitamins
Vitamin C deficiency
Vitamin D
Vitamin E supplements
Folate
Minerals
High sodium intake
Salt-preserved foods
and salt
Potassium
Calcium
Fluoride, local
Fluoride, systemic
Fluoride, excess
Hypocalcaemia
Meat and fish
Preserved meat
Chinese-style salted fish
Fruits (including berries)
and vegetables
Fruits (including berries) C [down arrow] (k) P [down arrow] (k)
and vegetables
Whole fresh fruits
Beverages, non-alcoholic
Sugars-sweetened soft drinks P [up arrow]
and fruit juices …