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7 minutes to heaven.(Quick Lift)(Brief Article)
The best thing you can do before your workday, a party, or a fab night out? Arrive 5 to 10 minutes ahead of schedule. Going early allows you to acclimate to your surroundings so you can mentally prepare yourself for what lies ahead, explains Holly K. Krueger, PhD, a psychologist and life coach in Eugene, Oregon. "You'll enjoy yourself more once your mind stops racing, and you'll be ...
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