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Workout for 30-somethings.(Letters)(Letter to the Editor)
For my Medicaid patients, I find it best to keep weight-loss recommendations as simple and nonthreatening as possible ("Intensive Counseling Recommended for the Obese," Jan. 1, 2004, p. 29).
I explore their diets and con them into cutting their portion sizes by one-third. Eating a balanced diet is hard when you are broke. Eating less of whatever is easier. Parking further away from stores also helps, since walking programs from home are not an option for people who live in dangerous neighborhoods.
I would like someone to sponsor exercise tapes showing ...
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