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Make a sexy switch. (Pleasures).(swapping CDs, buying new bedding, and other suggestions to bring about positive changes )(Brief Article)
Exposing your senses to something new
every day makes you feel more alive,
says Michael Mercer, Ph.D., coauthor of
Spontaneous Optimism. To shake things up:
SWAP CDS Give your ears a fresh blend of tunes
WITH A FRIEND by listening to each other's favorite music
picks for a week.
PERK UP YOUR Buy crisp cotton sheets in fresh spring
BEDDING colors like pistachio or superpale pink.
Slipping into bed will feel oh-so-new.
DON'T SCARF Stroll through a gourmet ethnic or grocery
DOWN LUNCH ...
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