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Christian magazine for 25- to 45-year olds. Emphasizes preventative medicine and covers physical, mental, and spiritual health topics.
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Vibrant Life back issues
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An age-defying lifestyle.(FROM THE EDITOR)
July 1, 2009... In a recent U.S. News and World Report article titled "10 Health Habits That Will Help You Live to 100," sandwiched between suggestions to floss your teeth and stay connected with your friends, was a piece of surprising advice: "Live like a Seventh-day Adventist."
Not long before that...
The mind-body connection.(lifelines)(Brief article)
July 1, 2009... [ILLUSTRATION OMITTED]
Many fibromyalgia sufferers report that their symptoms began after a stressful period or traumatic event. As a result, relieving the physical pain often begins with healing the emotional pain. To get to the heart of the problem, patients can make a timeline of the...
No-sweat exercise.(lifelines)(Brief article)
July 1, 2009... Every little bit of physical activity helps your health. Try some of these simple no-sweat ways to fit more activity into your life.
* Stand up when you're on the phone. Breaking up long periods of sitting has metabolic benefits. Even standing for a minute or two can help.
* Wash and...
Never stop learning.(lifelines)(Brief article)
July 1, 2009... [ILLUSTRATION OMITTED]
Studies have found an association between less education and a higher risk of Alzheimer's. While the precise reason for this is unknown, some researchers theorize that the more you use your brain, the more synapses you create, which provides a greater reserve as you...
Cyberchondria: just a click away.(lifelines)(Brief article)
July 1, 2009... Eight out of 10 Americans search for medical information on the Internet. While the Web can be a helpful tool for diagnosis, it can also lead to cyberchondria (hypochondria in cyberspace), in which people search for a diagnosis and imagine their own worst fears. If you check the Internet for...