Better Nutrition articles from June 2007

Better Nutrition archives from June 2007

Live better longer.(Editorial)
June 1, 2007... At 77.9 years, our average life expectancy has hit an all-time high, according to new figures from the Centers for Disease Control and Prevention (CDC). While medical advancements, safer working conditions, earlier detection of illness and...

Sweet news: for fibromyalgia and chronic fatigue sufferers.(News flash)(Brief article)
June 1, 2007... People suffering from fibromyalgia and/or chronic fatigue syndrome, both of which can be difficult to treat, may find relief in a naturally occurring sugar, according to a new study in the Journal of Alternative and Complementary Medicine. The...

My Story.(News flash)(Brief article)
June 1, 2007... "D-RIBOSE HAS MADE A TREMENDOUS DIFFERENCE IN MY ENERGY LEVEL. AS SOMEONE WITH FIBROMYALGIA, THERE ARE DAYS I CAN'T EVEN GET OUT OF BED. MY EX-HUSBAND IS A CHIROPRACTOR AND WAS THE FIRST PERSON TO RECOMMEND D-RIBOSE. I HAD HAD NEVER HEARD OF IT...

Hand over the arnica for arthritis.(News flash)(Brief article)
June 1, 2007... Homeopathic arnica gel is best known for easing pain and inflammation from sprains and strains, but a new study shows this potent remedy can also help treat hand osteoarthritis. Researchers, who published their findings in Rheumatology...

Food for beautiful skin.(News flash)(Brief article)
June 1, 2007... ACCORDING to a recent survey by the AC Nielson Group, one in three people polled in 46 countries spend more money on skin-care products than any other beauty item. And while today's innovative peels, scrubs and serums promise a smoother,...

Natural killer cells slay fatigue.
June 1, 2007... Up to 20% of adults report fatigue so severe that it impairs work and home life. Recent research that looks at the interaction of the body's immune, endocrine and nervous systems, as well as the role of specialized white blood cells called...

Stop recurrent bladder infections with cranberry.(News flash)(Brief article)
June 1, 2007... Historically, CRANBERRIES have been used to treat urinary tract infections (UTIs), but results of a new study indicate that long-term use of cranberry extract may keep UTIs at bay--for good. UTIs, which can cause a burning sensation with...

Can you "C" a difference?(PRODUCT RESEARCH UPDATE)(Brief article)
June 1, 2007... Ester-C, a proprietary nonacidic form of vitamin C, is often promoted as an ideal form of vitamin C for people with sensitive digestive systems--but does it work? While some experts maintain there is little to no difference between Ester-C and...

Avoid trans fats, increase fertility.(News flash)(Brief article)
June 1, 2007... Trans fats, listed on processed food packages as partially hydrogenated vegetable oils, have previously been linked to increased risk of heart disease and diabetes. Now, research shows that trans fats may also reduce fertility. Published...

Ready, set, shop: check out our favorite new supplement, along with ones that support healthy joints and bones.(1 SUPPLEMENTS)
June 1, 2007... We tried & LOVED! It's a mystery how HerbaSway created its antioxidant-rich CREME DE CHOCOLAT concentrate without adding calories or caffeine. But we don't need to know the secret--we're having too much fun enjoying the delicious end...

Supplement sleuth.(Q&A)(Brief article)
June 1, 2007... Q: How do spray supplements work and are they effective? A: Demand for liquid nutrition, sprays in particular, is on the rise. Supplement sprays are formulated with powders or powder extracts dissolved in a carrier liquid, usually water, to...

Ready, set, shop: chew on this: a new (gummy!) acne treatment and safer, cleaner produce.(2 PERSONAL CARE)(Brief article)
June 1, 2007... While soaking the day away in Aura Cacia's flagrant TRANQUILITY BUBBLE BATH, learn about your favorite essential oils with the company's AROMATHERAPY DECK, a beautiful set of 54 flash cards offering scent profiles and hints for using different...

Ready, set, shop: fast but healthful on-the-go food and drinks that will help you sleep well at night and recharge for the busy day ahead.(3 FOOD)
June 1, 2007... Sensitive to gluten or wheat? Spice up your lunch with Glutino's GLUTEN-FREE FROZEN ENTREES, the first line of frozen meals to exclude gluten and wheat. [ILLUSTRATION OMITTED] The melatonin, a hormone that helps regulate sleep, and...

Sip your way slim: weight-loss mixes have come a long way since the days of lumpy, chalk-like powders. Best of all, staying satisfied between meals has never been easier. Try these low-calorie protein drinks on for size.(WHAT'S HOT SUPPLEMENTS)
June 1, 2007... The Full Factor It's hard to beat the convenience and nutritional profile of LightFull Satiety Smoothie by LightFull Foods. Sold in single-serving Tetra Paks and available in five flavors--Peachy Cream, Mango Oasis, Cafe Latte, Chocolate...

Carnitine fuel for high-energy living: can this little-known nutrient protect your heart, boost stamina and melt fat? New research says carnitine does all that--and more.(CHECK OUT SUPPLEMENTS)(L-carnitine)(Report)
June 1, 2007... What do college students, fitness enthusiasts and people who worry about getting older have in common? They--and many others--can benefit from L-carnitine, a nutrient found in many energy drinks and in dietary supplements designed to support...

Marvel at milk thistle's many uses: this ancient medicine has a range of modern uses. Treating liver disease, resolving skin conditions and alleviating PMS symptoms are just a few.(HERBAL RX SUPPLEMENTS)
June 1, 2007... Milk thistle, particularly its seeds, has been used medicinally for more than 2,000 years. Ancient writings recommend milk thistle for liver and gallbladder disorders, and poisoning from toxic mushrooms and snakebites. The modern use of milk...

Liquid gold: great news, olive oil fans--new research and supplement options provide even more reasons to pour it on.(10 WAYS SUPPLEMENTS)
June 1, 2007... When it comes to olive oil, flavor and healthful antioxidants go hand in hand, and there are plenty of ways to benefit from this age-old culinary staple. 1. LOOK FOR LOW ACIDITY In olive oil, less acidity means more antioxidants. The...

Get a leg up on varicose veins: don't hide your legs because of varicose veins--try a three-pronged herbal approach to tone, tighten and reduce swelling.(HOW TO SUPPLEMENTS)
June 1, 2007... Summer's skimpy shorts and flirty skirts can leave anyone with varicose veins longing for the cold days of winter, when showing skin is not so in. But relax--there is an herbal fix. So, unpack your warm-weather wardrobe and enjoy stretching...

L-theanine the calm in your cup of tea: abundant in tea (especially green varieties), L-theanine offers health benefits beyond relaxation--and it's now available in supplements.(SHOP SMART SUPPLEMENTS)
June 1, 2007... The well-known calming effect of green and black tea derives from theanine, an organic compound and amino add. Theanine is found almost exclusively in the leaves of Camellia sinensis, the source of green, black and oolong teas. Amino acids...

The doctor's favorite for insomnia.
June 1, 2007... Jacob Teitelbaun, MD, author of From Fatigued to Fantastic!, Pain-Free 1-2-3 and other books has been using L-theanine for years to help his patients improve their sleep quality. "L-theanine is a wonderful herbal remedy that helps insomnia and...

5 common skin-care problems, solved! Nothing boosts self-esteem like a clear complexion. Address your skin concerns naturally--and get glowing skin--with the following guide.(NATURAL BEAUTY: PERSONAL CARE)
June 1, 2007... Your skin has the ability to heal, renew and protect itself with the proper care. The causes of skin imperfections include hormonal changes, reduction in collagen production, free-radical damage, poor nutrition, solar radiation and pollution....

Help me get healthy! Deb Coleman, a reader from New Mexico, wants better skin, less pain and more control over her eating--Dr. Deb has some all-natural advice.(REDO YOU: PERSONAL CARE)
June 1, 2007... Many of us can relate to Deb Coleman's health issues [see box, at left, for details]. The good news is that with dietary diligence and a few supplements, Deb can see positive changes in her health and achieve reduced joint pain, radiant skin...

Drink up and lather on goat's milk: learn how a product widely consumed in ancient Greece and Rome is helping today's lactose intolerant and health conscious alike "get milk".(INSIDE & OUT: PERSONAL CARE)
June 1, 2007... Legend has it that Cleopatra bathed in it to keep her skin silky smooth. Pharaohs had goat's milk and cheese placed in their burial chambers for the afterlife. Today, the slightly sweet, sometimes lightly salted flavor of goat's milk is enjoyed...

Buzz off! With all-natural bug repellents and a few simple precautions, you can enjoy the outdoors this summer--and save your skin from the season's sting.(ECO-WISE: PERSONAL CARE)
June 1, 2007... An afternoon spent outdoors can be one of the most satisfying ways to enjoy a beautiful summer day, but the risk of West Nile virus, Lyme disease and other insect-transmitted illnesses can turn an otherwise relaxing experience into an...

Natural repellents.(Brief article)
June 1, 2007... Vitamin B1 in the DEET-free DON'T BUG ME! PATCH creates an odor that's offensive to mosquitoes and other insects, but undetectable to humans. Aloe is added to protect against inflammation if a pesky creature is feeling brave. [ILLUSTRATION...

Men's health handbook: advice from the experts: we asked top male docs specializing in heart health, sexual wellness, prostate protection and sleep apnea for their best natural healing tips--here' what they had to say.
June 1, 2007... STEPHEN SINATRA, MD, is a cardiologist who has specialized in preventive medicine for more than 20 years. He is the author of numerous books on natural health, including Reverse Heart Disease Now and is coauthor of Sugar Shock! When asked about...

Sleep apnea: the hidden side of snoring.(MEN'S HEALTH HANDBOOK)
June 1, 2007... Tired of hearing your significant other complain about your snoring? Well, sometimes loud snoring can be more than just a nuisance. It can also be a sign of a serious health problem called obstructive sleep apnea, which affects about one in 25...

What every woman should know about heart disease: did you know cardiovascular disease presents differently in women than in men? Find out what you can do to protect against this no. 1 killer.
June 1, 2007... Picture this: A woman and her husband are preparing dinner. She starts to feel short of breath, light-headed and sick to her stomach, and her back begins to hurt. Her husband probably advises her to take a break, take an aspirin or just go lie...

Summer's bounty: corn asparagus and peaches are among the farmers' market-fresh produce you'll want to pick up right now. Try them for a healthful dinner.(FRESH PICK: FOOD)
June 1, 2007... With the return of the summer sun comes jam-packed produce aisles and farmers' markets, where warm-weather treasures are waiting to brighten your table. Here we entice you with encouraging info and recipes for the cream of the crops. And...

Sorting out salt: confused by all the new choices on the salt shelf, or afraid to even go near the stuff because of high blood pressure? Here's help.(OFF THE SHELF: FOOD)
June 1, 2007... Not long ago, water came from a faucet, there were a few kinds of cheese and bread was white. Today all that has changed. Now salt is the latest staple food to be reinvented, with an array of exotic options turning up in stores. Choices include...

What's eating you? If you find yourself continually using food to deal with your emotions, there are ways to change.(EAT SMART: FOOD)
June 1, 2007... You've had a grueling day: bad news at work, a parking ticket, a nasty letter from your credit card company and a tension-filled evening with your mate. Now, it's 9 p.m. and it's just you, your stress and the refrigerator--a perfect setup for...

Six distinct fragrances from Aubrey organics.(PROMOTION: SHOPPING cart)(Brief article)
June 1, 2007... Introducing a new collection of irresistible natural fragrances to suit every woman's style--from exotic and sophisticated to energetic and youthful; from everyday luxury to special-occasion chic. Each fragrance is made with a minimum of 95%...

Bio-Defender.(PROMOTION: SHOPPING cart)
June 1, 2007... Formulated by Dr. Arthur Fierro, president of the American Clinic Board of Nutrition, this synergistic formula and immune system enhancer boosts the body's natural defenses, helps inhibit microorganism growth in the body and promotes healthy...

Solgar L-theanine 150MG vegetable capsules.(PROMOTION: SHOPPING cart)(Brief article)
June 1, 2007... SOLGAR L-THEANINE 150MG VEGETABLE CAPSULES offer L-theanine (100% pure Suntheanine[R]) for relaxation and mood support. Kosher certified and suitable for vegetarians, Solgar's L-Theanine 150mg vegetable capsules are also free of sugar, salt,...

Clear Tinnitus[R].(PROMOTION: SHOPPING cart)(Brief article)
June 1, 2007... Clinical tests have proven that Clear Tinnitus[R] is more than 50% effective in Providing temporary relief of that annoying buzzing, ringing, hissing or roaring in your head known as tinnitus. Clear Tinnitus[R] contains a unique proprietary...

Mint Asure Fresh Breath Capsules.(PROMOTION SHOPPING cart)
June 1, 2007... All-natural mint coating for instant fresh breath, plus clinically proven parsley seed oil for long-lasting internal breath freshening. Also eases occasional discomfort from overindulgence in food and/or intake of strongly flavored foods. ...

Herpanacine Skin Support System ... from the inside out!(PROMOTION: SHOPPING cart)
June 1, 2007... Since 1990, Herpanacine, the formula of 10 powerful vitamins, herbs and super antioxidants, has helped heal the body and restore the skin's natural health and beauty. Doctor-formulated Herpanacine works to prevent skin conditions and boost...

Asian slimming secrets.(FAVORITE THINGS)(chinese medicine expert Letha Hadady talks about his new weight-loss book 'Feed Your Tiger')(Interview)
June 1, 2007... Chinese medicine expert Letha Hadady, DAc, has spent years traveling throughout Asia and studying the region's unique approach to wellness. Her newest book, Feed Your Tiger, has an intriguing title--and a unique solution for America's obesity...